The resources below offer immediate support for individuals and families experiencing a mental health, safety, or medical crisis. These hotlines and services are available 24/7 and can connect you with trained professionals who can help stabilize the situation and guide next steps. These resources are not a substitute for ongoing therapy, but they can provide vital, time-sensitive support when you or someone you love is in danger or needs urgent assistance. If you are ever unsure, call 988 or 911, or go to the nearest emergency room.

Crisis Resources

National Crisis Resources (U.S.)

  • 988 Suicide & Crisis Lifeline
    Call or text 988 for immediate support, 24/7.

  • Crisis Text Line
    Text HOME to 741741 for 24/7 support.

  • National Domestic Violence Hotline
    1-800-799-SAFE (7233) | Chat available

  • National Sexual Assault Hotline (RAINN)
    1-800-656-HOPE (4673)

  • Veterans Crisis Line
    Dial 988, then press 1

Hawai‘i Crisis Resources

O‘ahu / Statewide

  • Hawai‘i CARES 988 (Adult & Youth Crisis Line)
    808-832-3100 (O‘ahu) | 1-800-753-6879 (neighbor islands)

  • The Queen’s Behavioral Health Crisis Line (O‘ahu)
    808-691-4404

  • Hawai‘i Domestic Violence Action Center
    808-531-3771 (O‘ahu) | Text: (605) 956-5680

  • Sex Abuse Treatment Center (Kapi‘olani Medical Center)
    808-524-7273 — 24/7 hotline

  • Child Abuse / Child Welfare Services (CWS)
    1-888-380-3088 (statewide)

Minnesota Crisis Resources

  • Minnesota Crisis Text Line
    Text MN to 741741

  • Minnesota Mobile Crisis Teams (Statewide)
    Call 988 and request local mobile response

  • Hennepin County COPE (Adults & Youth)
    612-596-1223

  • Ramsey County Crisis Line
    Adults: 651-266-7900 | Children: 651-774-7000

  • MN Domestic Violence Hotline
    1-866-223-1111 (Day One)

  • MN Sexual Violence Center
    612-871-5111 — 24/7

  • MN Child Protection Intake
    Call your county’s 24/7 line or 911 for imminent risk